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How to choose the right mattress and pillow to relieve back pain

Back pain is one of the most common complaints among adults, and poor sleep posture is often a contributing factor. The right mattress and...

Dr. Katie Yancosek on Crisis and Rehab

Dr. Katie Yancosek lived in nine different cities before retiring from the Army as a Lieutenant Colonel in 2017. She lived in San Antonio...
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Judyth Piazza Reviews “Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy CD”

Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help...